Weigh In record (no journal entry) for 13 June 2020
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104.2 kg
Lost so far: 4.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 82.46g | Prot: 94.90g | Carbs: 183.33g.
Breakfast: Haribo Kiddies Big Box, Bahlsen Mamorkuchen . Lunch: Vegetarischer Döner. Dinner: Landjunker Hähnchengeschnetzeltes Gyros Art, Bellasan Färber-Distelöl. Snacks/Other: Langnese Calippo Cola. more...
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Losing 0.3 kg a Week
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Benny_O1's Weight History
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