Weigh In record (no journal entry) for 13 June 2020
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61 kg
Lost so far: 2 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 45.20g | Prot: 64.85g | Carbs: 146.85g.
Lunch: 낙지덮밥. Dinner: 동치미, 매운갈비찜, 밥. more...
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Losing 3.5 kg a Week
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