Weigh In record (no journal entry) for 13 June 2020
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62.6 kg
Lost so far: 15.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 28.04g | Prot: 118.06g | Carbs: 138.77g.
Breakfast: Santan, Daun Singkong, Sup Pedas dan Asam, Ikan Gabus, Nasi Putih. Lunch: Terung Dimasak, Nasi Putih, Asam Jawa, Bawang Merah, Bawang Putih, Kunyit, Tomat Merah, Cabai Merah atau Rawit, Ikan Tongkol. Snacks/Other: Jeruk, Pepaya. more...
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Losing 0.7 kg a Week
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desiiratnasari27's Weight History
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