Weigh In record (no journal entry) for 13 June 2020
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 15.96g | Prot: 20.77g | Carbs: 90.72g.
Breakfast: 葡萄乾麵包. Lunch: 虱目魚丸, 貢丸, 湯, 豬血, 冬粉, 油豆腐. Snacks/Other: 巧克力吐司, 黑咖啡. more...
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steady weight
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madonna1314191's Weight History
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