Weigh In record (no journal entry) for 13 June 2020
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95 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 14.15g | Prot: 40.07g | Carbs: 143.23g.
Breakfast: 수박, 미나리무침, 삶은오징어, 자연의품격 순수한 사과즙, 토마토. Lunch: 이마트 방울토마토, 삶은오징어, 달걀, 오뚜기 컵누들 매콤한맛. Snacks/Other: 수박, 녹차. more...
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Losing 4.9 kg a Week
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be'Alright's Weight History
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