Weigh In record (no journal entry) for 13 June 2020
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69 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 50.33g | Prot: 23.30g | Carbs: 108.88g.
Breakfast: Chocolate Cake (with Chocolate Frosting), Egg Omelet, Nasi Lemak. Lunch: Lontong Sayur, Doughnut, Bakwan. more...
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Losing 1.4 kg a Week
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darrafunna's Weight History
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