Weigh In record (no journal entry) for 13 June 2020
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 20.39g | Prot: 33.29g | Carbs: 65.95g.
Breakfast: 서울우유 저지방 나 100%, 올반 정통 닭강정, 바나나. more...
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steady weight
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dmswpwh.korea's Weight History
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