Weigh In record (no journal entry) for 12 June 2020
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86 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 36.45g | Prot: 74.90g | Carbs: 183.95g.
Breakfast: Café con Leche Descremada, Regimel Mermelada de Damasco, Kingsbury Pan de Molde. Lunch: Minuto Verde Cebolla Picada, Lider Tomate, Carbonada. Dinner: Carbonada. Snacks/Other: Ecovida Mini Galletas Chips de Chocolate, Nescafé Cappuccino Light, Regimel Mermelada Mora , Sanissimo Salmas, Colun Flan Sabor Vainilla, Activia Yogurt sin Lactosa Colchón de Frutas. more...
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Losing 1.3 kg a Week
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masterdabba's Weight History
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