Weigh In record (no journal entry) for 12 June 2020
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86.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 18.49g | Prot: 40.64g | Carbs: 8.71g.
Lunch: Queijo Mozzarella, Abobrinha Cozida, Cenouras Cozidas, Peito de Frango. more...
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Losing 0.5 kg a Week
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