tripletsgma's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
71.0 kg Lost so far: 2.5 kg.    Still to go: 9.8 kg.    Diet followed: 100%.

View Diet Calendar, 12 June 2020:
1178 kcal Fat: 84.95g | Prot: 51.46g | Carbs: 65.67g.   Breakfast: Kroger Walnut Halves & Pieces, Navels Oranges. Lunch: Deviled Egg. Dinner: Tomatoes, Cooked Spaghetti Squash, Kroger Sweet Ground Italian Sausage, Kraft Shredded Parmesan Cheese, Pizza Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. more...
steady weight

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tripletsgma's Weight History


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