Weigh In record (no journal entry) for 12 June 2020
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97.6 kg
Lost so far: 4.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 45.71g | Prot: 53.74g | Carbs: 97.19g.
Breakfast: Aguacate, Wonder Pan Integral 100%. Lunch: Jell-O Gelatina Light. Dinner: Alambre, Tortilla de Harina, Tortillas de Maíz. Snacks/Other: Fritos Limón y Sal. more...
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Gaining 1.1 kg a Week
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