Weigh In record (no journal entry) for 12 June 2020
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60 kg
Lost so far: 0.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 51.73g | Prot: 86.53g | Carbs: 220.75g.
Breakfast: Cuscuz (Cozido), Kiwi, Becel Margarina Original, Ovo. Lunch: Juréia Pepino em Conserva, Banana, Bolo de Banana, Royal Gelatina Zero, Mamão Formosa, Albacora (Peixe), Cenouras. Dinner: Camarão no Forno ou Grelhado, Lacta Chocolate Ao Leite, Purê de Batata, Banana, Santa Helena Paçoquita (15g), Mabel Rosquinha de Coco, Sushi de Salmão. Snacks/Other: RAR Queijo Grana Padano. more...
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Gaining 1.1 kg a Week
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Barbara Milani's Weight History
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