Weigh In record (no journal entry) for 12 June 2020
|
57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 44.60g | Prot: 87.54g | Carbs: 40.70g.
Breakfast: Росток Хлебцы с Семечками Подсолнуха и Кунжутом , De Luxe Тунец в Собственном Соку , Кофе, Best Time Сахарозаменитель, Вареное Яйцо, Зеленый Листовой Салат. Lunch: Морковные Котлеты, Кофе, Сметана 15%, Best Time Сахарозаменитель. more...
|
|
1999 kcal
|
Exercise:
Gym - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina_emcova35's Weight History
|