Weigh In record (no journal entry) for 11 June 2020
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71.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 66.62g | Prot: 42.29g | Carbs: 165.07g.
Breakfast: Cotar Leche Descremada, Café Instantáneo , Budin de banana y harina de algarroba. Lunch: Mandarinas, Molino Cañuelas Aceite de Girasol, Queso Parmesano (Rallado), Aceitunas Verdes Rellenas, Tomates Cherry, Rúcula, Tarta de Atun. Dinner: Pan Integral, Molino Cañuelas Aceite de Girasol, Queso Parmesano (Rallado), Papa Cocida, Huevo Duro, Remolacha, Rúcula, Tomates Cherry, Zapallito Verde. Snacks/Other: Cremac Queso Cremoso, Pan Integral, Budin de banana y harina de algarroba, Cotar Leche Descremada, Café, Muesli (Frutos Secos). more...
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