Weigh In record (no journal entry) for 12 June 2020
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 38.98g | Prot: 71.44g | Carbs: 47.40g.
Breakfast: Divine Chocolate 70% Cacau, Suco de Limão, Abacate, Carne de Javali, Tio João Arroz Integral Cozido. more...
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Gaining 7 kg a Week
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danielruckerklein's Weight History
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