Holonorico37's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
64.1 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
1561 kcal Fat: 42.45g | Prot: 144.02g | Carbs: 153.31g.   Breakfast:  NUFIBOLLO. Lunch:  Kiwi,  Aceite de Oliva Extra Virgen, Mascato Filetes de Merluza del Cabo sin Piel, Hacendado Coliflor Congelada. Dinner:  Cebollas, Tomates,  Sandía,  Patata Cruda,  Huevo, Aceite de Oliva Extra Virgen,  Hamburguesa pavo. Snacks/Other: DIA Jamón Cocido Extra, Hacendado Queso Fresco Desnatado 0%. more...
Losing 1.4 kg a Week



     
 

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Holonorico37's Weight History


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