Weigh In record (no journal entry) for 12 June 2020
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 24.76g | Prot: 145.13g | Carbs: 160.61g.
Breakfast: Piracanjuba Leite Desnatado, Growth Supplements Pasta de Amendoim Growth, Growth Supplements Whey Protein 80% Chocolate , Café com Açúcar, Taeq Biscoito de Arroz Integral. Lunch: Sadia Frango em Cubos, Feijão Carioca Cozido, Arroz Branco (Cozido), Brócolis Cozidos (de Brócolis Congelados). Dinner: Arroz Branco (Cozido), Growth Supplements Pasta de Amendoim Growth, Growth Supplements Whey Protein 80% Chocolate , Piracanjuba Leite Desnatado, Growth Supplements Pasta de Amendoim Growth, Growth Supplements Whey Protein 80% Chocolate . Snacks/Other: Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha. more...
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Losing 0.7 kg a Week
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Aguilarofficial_'s Weight History
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