alira.33's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
52.5 kg Lost so far: 0.4 kg.    Still to go: 0.5 kg.    Diet followed: Poorly.

View Diet Calendar, 12 June 2020:
1190 kcal Fat: 36.62g | Prot: 53.45g | Carbs: 166.57g.   Breakfast: U First Barra de Cereal Frutos Secos, Manzana. Lunch: Pure Protein Barra de Proteína, Betarraga, Cebollas, Champiñones, Sopa de Verduras. Dinner:  Huevo Cocido,  Merengue, La Ibense Helado. Snacks/Other: Vilay Leche de Almendras, Grosso Chicle, BUKA Hummus al Merken, Jumbo Galletas De Arroz. more...
Gaining 0.1 kg a Week

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alira.33's Weight History


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