Weigh In record (no journal entry) for 12 June 2020
|
59.8 kg
Lost so far: 1.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 33.18g | Prot: 55.70g | Carbs: 62.15g.
Breakfast: White Flour, Borden Four Cheese Mexican Finely Shredded, Fresh Made Old Fashion Farmer Cheese, Gold Medal All-Purpose Flour, Egg. Lunch: Cucumber (with Peel) , Green Olives, Tonnino Tuna Fillets in Spring Water, Egg. Dinner: Prosecco, Cucumber (with Peel) , Fresh Made Non Fat Farmers Cheese, Almonds , Kroger Unsweetened Coconut Flake. Snacks/Other: Sweet Cherries . more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulesikalona's Weight History
|