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pas.1188
Journal
12 Jun 20
pas.1188's Journal, 12 Jun 20
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Weigh In record (no journal entry) for 12 June 2020
62.6 kg
Lost so far:
15.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2020:
907 kcal
Fat: 44.54g | Prot: 26.98g | Carbs: 96.80g.
Breakfast:
Милка Молочный Шоколад с Цельным Фундуком, Dolce Granto Сыр Пармезан, Дело Вкуса Фасоль Зелёная Стручковая Обжаренная с Шампиньонами и Луком, Жареное Яйцо без Жира.
Lunch:
Мистраль Гречка Отварная.
Snacks/Other:
Nestle Кит Кат Deluxe Coconut, Яблоко Зеленое.
more...
1992 kcal
Exercise:
Cleaning - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 0.6 kg a Week
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pas.1188's Weight History
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