Weigh In record (no journal entry) for 12 June 2020
|
97.5 kg
Lost so far: 14.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 25.98g | Prot: 51.91g | Carbs: 18.57g.
Breakfast: Pão de abóbora 1, Queijo Branco. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Acelga, Pura Vida Manteiga Ghee, Tilápia (Peixe) (Cozido,em Calor Seco), Borges Azeite de Oliva Extra Virgem . Snacks/Other: Morangos. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deborabaldi's Weight History
|