Weigh In record (no journal entry) for 12 June 2020
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54.8 kg
Lost so far: 5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 67.91g | Prot: 74.24g | Carbs: 233.79g.
Breakfast: Beladri Coxinha de Frango, Vitao Cocada Ao Leite Zero Adição de Açúcares, Danubio Cream Cheese Light, Bauducco Pão de Forma Integral, Café, Chamyto Leite Fermentado . Lunch: Pirão de Peixe, Frescatto Anel de Lula, Camarão, Merluza, Caipirinha, Banana à Milanesa, Seletti Batata Rústica, Arroz Branco (Cozido). Snacks/Other: McDonald's Top Sundae Chocolate . more...
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1920 kcal
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Exercise:
Sitting - 10 hours, Hiking - 1 hour and 14 minutes, Resting - 4 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Sa_circo's Weight History
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