Weigh In record (no journal entry) for 12 June 2020
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54.6 kg
Lost so far: 3.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 32.43g | Prot: 81.68g | Carbs: 152.43g.
Breakfast: 콩밥, 총각김치, 잇메이트 스팀 닭가슴살 오리지널. Lunch: 배추김치, 잇메이트 스팀 닭가슴살 오리지널, 콩밥. Dinner: 총각김치, 콩밥, 계란후라이, 삶은 계란흰자. Snacks/Other: 롯데 칙촉 오리지널, 빙그레 슈퍼콘 민트초코칩. more...
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Losing 0.0 kg a Week
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