Weigh In record (no journal entry) for 12 June 2020
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78.3 kg
Lost so far: 0 kg.
Still to go: 78.3 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 47.53g | Prot: 69.97g | Carbs: 105.44g.
Breakfast: Caffè Latte, Tiramisù. Lunch: Tonno in Olio (in Scatola), Pane Bianco. Dinner: Findus Filetti di Merluzzo. more...
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Losing 0.7 kg a Week
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Alba rossin's Weight History
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