Weigh In record (no journal entry) for 09 June 2013
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49.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 35.16g | Prot: 41.05g | Carbs: 162.49g.
Breakfast: レギュラーコーヒー, 納豆, たきたてご飯. Dinner: たきたてご飯, チキンナゲット, レギュラーコーヒー. more...
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Losing 0.7 kg a Week
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tetsurin1961's Weight History
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