Weigh In record (no journal entry) for 12 June 2020
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82.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 22.96g | Prot: 26.77g | Carbs: 123.24g.
Breakfast: Gurke (mit Schale), Milfina Kräuterbutter, Kamps Mehrkornbrötchen, Kaffee mit Milch. Lunch: Jawo Pierogi Z Kapustą I Grzybami, Linsensuppe. Snacks/Other: Valensina Direktsaft Orange-Mango-Passionsfrucht, Bauer Rote Johannisbeere. more...
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Gaining 0.7 kg a Week
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Nikoshk@'s Weight History
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