mingbbo73's Journal, 12 Jun 20

💟❣️😊🥇🏆🤍💖🤍🥰🤎🏆
58.5 kg Lost so far: 6 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
982 kcal Fat: 25.65g | Prot: 55.50g | Carbs: 139.00g.   Breakfast: CJ 고메 마크니커리치킨, 프롬잇 매일단백해 석류베리, 인테이크 곤약현미밥, 요플레 플레인 (85g). Lunch: 서울우유 서울우유, 다노 브라운 라이스 소울 바나나. Dinner: 남양 유기농 이오, YouUs 한끼계란구이 햄. more...
Losing 5.6 kg a Week

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mingbbo73's Weight History


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