Weigh In record (no journal entry) for 11 June 2020
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92.5 kg
Lost so far: 2.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 15.91g | Prot: 46.56g | Carbs: 67.86g.
Breakfast: Pêches, Café. Lunch: Andros Compote Pomme Châtaigne, Tomates, Saumon. Dinner: Yoplait Perle de Lait Saveur Vanille, Super U Crevettes Nature Décortiquées Cuites, Concombre (avec Peau), Tomates. Snacks/Other: Thé sans Sucre. more...
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Losing 4.2 kg a Week
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