Weigh In record (no journal entry) for 12 June 2020
|
68 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 64.47g | Prot: 58.13g | Carbs: 95.15g.
Breakfast: Мёд, Вареное Яйцо, Огурец (без Кожуры), Гречка Отварная. Lunch: Омлет с Молоком, Огурец (без Кожуры), Звенигора Творог с Изюмом. Snacks/Other: Сан Саныч Семечки Жареные. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dayananas's Weight History
|