Weigh In record (no journal entry) for 12 June 2020
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69.9 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 50.94g | Prot: 56.67g | Carbs: 185.53g.
Breakfast: Mollis Моментальная Овсяная Каша, Лаваш Тонкий, President Petit Brie, Омлет или Яичница. Lunch: Нектарины, Макдоналдс Чизбургер, Нектарины. more...
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Losing 0.3 kg a Week
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