Weigh In record (no journal entry) for 12 June 2020
|
119.7 kg
Lost so far: 1.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 31.05g | Prot: 86.08g | Carbs: 212.14g.
Breakfast: Mélange de Fruits Secs, Ananas, Nestlé Yaourt à la Grecque, Café Royal Café au Lait. Lunch: Auchan Baguette de Pain Classique, Leader Price Taboulet Oriental, Betteraves, Salade Verte, Lidl Aiguillettes de Poulet. Dinner: Auchan Jambon Serrano Espagnol, Auchan Baguette de Pain Classique, Le Gaulois Aiguillettes de Poulet, Leader Price Taboulet Oriental, Salade Verte. Snacks/Other: Lotus Speculoos (6,73g), Melon, May Tea Thé Infusé Glacé Vert Menthe. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carole Ritter's Weight History
|