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kikiki57690
Journal
12 Jun 20
kikiki57690's Journal, 12 Jun 20
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Weigh In record (no journal entry) for 12 June 2020
59.5 kg
Lost so far:
8.3 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2020:
1039 kcal
Fat: 54.17g | Prot: 33.08g | Carbs: 103.64g.
Breakfast:
Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Confitures et Conserves, St Hubert St Hubert 41, Harry's Pain de Mie Complet (86g).
Lunch:
Monoprix Risotto Saumon Asperges.
Dinner:
Melon, Soupe de Légumes.
Snacks/Other:
Lidl Chocolat Noir Intense 74%, Monoprix Bonbon Fraise, Lidl Camembert, Harry's Pain de Mie Complet (86g).
more...
276 kcal
Exercise:
Walking (brisk) - 6.5/kph - 53 minutes, Google Fit - 23 hours and 7 minutes.
more...
Losing 2.1 kg a Week
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kikiki57690's Weight History
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