ray.d's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
72.4 kg Lost so far: 14.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
1188 kcal Fat: 47.36g | Prot: 55.12g | Carbs: 128.60g.   Breakfast:  Café,  Beurre (Salé),  Pain Blanc, Leader Price Sucre en Morceaux. Lunch:  Sucre,  Crème Chantilly,  Pain Blanc, Vin Rosé,  Fraises, Bénédicta Mayonnaise, Monoprix Mâche, Picard Biftecks Hachés de Charolais . Dinner:  Sucre, Pâturages Petit Suisse 3,6%,  Fraises. more...
1577 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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ray.d's Weight History


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