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Gautier Sansavoir
Journal
12 Jun 20
Gautier Sansavoir's Journal, 12 Jun 20
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Weigh In record (no journal entry) for 12 June 2020
109.4 kg
Lost so far:
8.7 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2020:
627 kcal
Fat: 24.45g | Prot: 35.13g | Carbs: 61.99g.
Breakfast:
Entremont Comté, Metzgerfrisch Hähnchenfleisch In Aspik, Schwarzbrot, Ja! Edle Matjesfilets, Tomatenmark.
Lunch:
Metzgerfrisch Hähnchenfleisch In Aspik, Tomatenmark, Schwarzbrot.
more...
4308 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 16 minutes, Sleeping - 11 hours and 44 minutes, Desk Work - 8 hours, Driving - 3 hours.
more...
Gaining 4.9 kg a Week
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Gautier Sansavoir's Weight History
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