Weigh In record (no journal entry) for 12 June 2020
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69.7 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 62.90g | Prot: 42.65g | Carbs: 10.15g.
Lunch: 방울 토마토, 라드 (돼지기름), 쪽파, 대패삼겹살, 달걀, 풀무원 숙주. more...
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Losing 0.1 kg a Week
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