Weigh In record (no journal entry) for 12 June 2020
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60 kg
Lost so far: 4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 39.07g | Prot: 29.91g | Carbs: 78.94g.
Breakfast: Nestle Хлопья Fitness, Чай, Активиа Высокобелковый Бифидойогурт Малина-Гранат. Lunch: Ritter Sport Dunkle Voll-Nuss, Milka Choco Snack, Свиная Сосиска (Копченая). more...
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Gaining 0.4 kg a Week
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Navaro_Y's Weight History
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