anatoliy@84's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
83.3 kg Lost so far: 16.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
354 kcal Fat: 20.18g | Prot: 22.59g | Carbs: 20.39g.   Breakfast: Геркулес Овсяные Хлопья,  Яйцо, Магнит Сыр Российский 50%. more...
Gaining 0.1 kg a Week



     
 

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anatoliy@84's Weight History


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