Weigh In record (no journal entry) for 12 June 2020
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66.8 kg
Lost so far: 10.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 44.40g | Prot: 42.33g | Carbs: 160.48g.
Breakfast: Hedelmäsmoothie (sis. Hedelmämehua ja Maitotuotteita). Lunch: Pinaattikeitto, Kananmuna (Kovaksi Keitetty). Snacks/Other: Rainbow Cashewpähkinä Natural, Vihersalaatti, Rainbow Rasvaton Raejuusto 0,2%. more...
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Losing 0.9 kg a Week
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