Weigh In record (no journal entry) for 12 June 2020
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56.2 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 18.74g | Prot: 46.13g | Carbs: 68.58g.
Breakfast: Кофе, Протеин Бар Батончик Ваниль. Lunch: Куриные Грудки (Запеченые), Булгур с Овощами. more...
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Losing 0.6 kg a Week
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