Weigh In record (no journal entry) for 12 June 2020
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79.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 46.29g | Prot: 37.50g | Carbs: 79.64g.
Breakfast: Ржаной Хлеб (Уменьшеные Калории), Омлет или Яичница с Колбасой. Dinner: Сибирская Коллекция Пельмени Домашние. more...
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steady weight
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LipaOvch's Weight History
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