Weigh In record (no journal entry) for 12 June 2020
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46.1 kg
Lost so far: 0.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 34.69g | Prot: 87.63g | Carbs: 36.62g.
Breakfast: Soto Ayam, Telur Rebus. Lunch: Ikan Tongkol, Terong Balado, Tempe Goreng, Kem Chicks Sayur Toge. Dinner: Saori Saus Tiram, Telur Rebus, Dada Ayam, Brokoli. Snacks/Other: Pepaya. more...
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Losing 0.7 kg a Week
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lifiamiranda's Weight History
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