Weigh In record (no journal entry) for 11 June 2020
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125 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 40.99g | Prot: 63.03g | Carbs: 211.34g.
Breakfast: Bauducco Torrada Salgada, Poços de Caldas Requeijão Cremoso, Café com Leite e Açúcar. Lunch: Queijo Coalho, Pif Paf Presunto, Repolho Refogado, Native Suco de Goiaba Orgânico, Tortilha de Trigo Integral. Dinner: Native Suco de Goiaba Orgânico, Pif Paf Presunto, Queijo Coalho, Repolho Refogado. Snacks/Other: Native Suco de Goiaba Orgânico, Royal Gelatina Sabor Morango , Pif Paf Presunto, Pão Integral. more...
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