hyozomii's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
56 kg Lost so far: 2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
1701 kcal Fat: 126.03g | Prot: 105.75g | Carbs: 42.08g.   Lunch:  페스토 소스,  양송이버섯,  양파, 하림 닭다리살,  방울 토마토,  혼합 샐러드 채소. Dinner:  추어탕, 세븐일레븐 감동란,  혼합 샐러드 채소,  새송이버섯, 쟌슨빌 오리지날스모크소시지, 쟌슨빌 베다위드체다. Snacks/Other: 커클랜드 피칸, Jarrow Formulas MCT Oil, 앵커 무염버터,  아메리카노. more...
333 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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hyozomii's Weight History


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