Weigh In record (no journal entry) for 12 June 2020
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95.7 kg
Lost so far: 4.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 11.25g | Prot: 68.86g | Carbs: 32.08g.
Breakfast: 오리온 무뚝뚝감자칩, 미나리무침, 삶은오징어. Lunch: 하림 하림 IFF 가슴살. Dinner: 이마트 방울토마토, 삶은오징어. Snacks/Other: 오리온 무뚝뚝감자칩. more...
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steady weight
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be'Alright's Weight History
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