Weigh In record (no journal entry) for 12 June 2020
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 66.67g | Prot: 108.49g | Carbs: 105.05g.
Breakfast: Hochland Сыр Творожный Cremette, Помидор Соленый, FITKIT Protein Cake Шоколад-Мята - Chocolate-Mint, FITKIT Protein Cake Фисташковый Крем - Pistachio Cream. Lunch: Голден Яблоко , Бабушкина запеканка. Dinner: Черешня, Молоко (Цельное Молоко), ФЭГ Капуста Квашеная с Морковью. Snacks/Other: Капучино. more...
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Losing 1.1 kg a Week
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Mara9550's Weight History
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