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de a poco llegando a mi registro que me puse de meta.
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84 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 34.83g | Prot: 114.56g | Carbs: 333.46g.
Breakfast: Peras, Café, Tostadas de Pan Integral, Queso Feta. Lunch: Pechuga de Pollo a la Plancha, Verduras Salteadas. Dinner: Papa al Horno (Comiéndose la Cáscara), Verdura Hervida, Merluza Plancha. Snacks/Other: Citric Limonada con Menta, Mate Amargo, Banana. more...
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2561 kcal
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Exercise:
Stair Climber (Stepper) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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