Weigh In record (no journal entry) for 11 June 2020
|
68.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 37.40g | Prot: 36.64g | Carbs: 97.89g.
Breakfast: Casa Tarradellas Pizza Jamón y Queso, Leche Semidesnatada, Nespresso Café Capsulas, Tortitas. Lunch: Nectarinas, Nespresso Café Capsulas, Melocotones, Auchan Bacon, Campo Rico Brócoli Salteado. Dinner: Nespresso Café Capsulas, Knorr Puré de Verduras de la Huerta. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nazanaza's Weight History
|