katefatjate's Journal, 11 Jun 20

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Weigh In record (no journal entry) for 11 June 2020

64.5 kg Lost so far: 13.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:

1689 kcal

Fat: 35.03g | Prot: 42.07g | Carbs: 304.69g. Breakfast: Макарун, Утро Родины Кофе с Молоком. Lunch: 365 Detox Розовый Лимонад Pink Tonic. Dinner: 365 Детокс Смузи Суперфуд Чёрная Смородина Драконий Фрукт. Snacks/Other: Красная Цена Сушки Простые. more...

2350 kcal

Exercise: Walking (moderate) - 5/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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katefatjate's Journal, 11 Jun 20

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