Weigh In record (no journal entry) for 11 June 2020
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112.2 kg
Lost so far: 21.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 64.16g | Prot: 73.81g | Carbs: 104.02g.
Breakfast: Brigadeiro, Pizza Portuguesa, Brigadeiro, Pizza Portuguesa. Lunch: Yoki Curau de Milho, Bisteca de Porco Grelhada. more...
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Losing 0.2 kg a Week
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