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86
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86 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 58.08g | Prot: 52.64g | Carbs: 13.60g.
Breakfast: Sütaş Eski Kaşar, Omlet Yumurta veya Sosisli Karışık Yumurta. Lunch: Tavuk Kanat Eti ve Derisi (Kavrulmuş, Pişmiş), Zeytinyağlı Barbunya. Snacks/Other: AOÇ Kefir. more...
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Losing 9.3 kg a Week
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Hande Aktas's Weight History
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